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What is Yoga's Mountain Pose? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/reflective-journaling-a-guide-to-analyzing-thoughts-feelings-and-experiences monthly 0.5 2025-04-20 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1728931715510-QOVE22KOA2SBBWQND770/unsplash-image-uxEH3TufYNU.jpg Blog - Reflective Journaling: A Guide to Analyzing Thoughts, Feelings, and Experiences - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/yoga-for-athletes-enhancing-performance-and-recovery monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/56520043-2c86-47df-80d8-10455f4ef0c5/DSC00735A.jpg Blog - Yoga for Athletes - Enhancing Performance and Recovery http://www.bluemoonhealingarts.com/blog/massage-therapy-for-stress-relief-techniques-and-benefits monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/2caa482b-b7ad-468b-9042-a06e28b68ed3/unsplash-image-t_29wZLpYwg.jpg Blog - Massage Therapy for Stress Relief: Techniques and Benefits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/how-craniosacral-therapy-can-help-with-chronic-pain monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/eadeeaca-00dd-4376-b545-e507478fa502/DSC00284A.jpg Blog - How Craniosacral Therapy Can Help with Chronic Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/how-to-create-a-home-yoga-space-on-a-budget monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/0d15fff8-4d65-499a-9140-aa54b974e481/unsplash-image-GpVak9-cL6E.jpg Blog - How to Create a Home Yoga Space on a Budget - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/breathwork monthly 0.5 2024-10-14 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/6fd5fb7d-aedc-4ba3-9d97-c65ef840b397/unsplash-image-ie8WW5KUx3o.jpg Blog - Breathwork What It Is, How It Works, and When to Use It http://www.bluemoonhealingarts.com/blog/staying-healthy-during-seasonal-changes-summer-to-fall monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/95c4bbe3-e476-4822-a932-7a0395eb6e21/unsplash-image-BAhD5ZIADmQ.jpg Blog - Staying Healthy During Seasonal Changes: Summer to Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/6856f6bd-2f3c-467d-a5b1-50456bba33c5/unsplash-image-JYFmYif4n70.jpg Blog - Staying Healthy During Seasonal Changes: Summer to Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/fe3ed5f4-e28e-4fea-ad7e-e494388f3826/unsplash-image-S_VbdMTsdiA.jpg Blog - Staying Healthy During Seasonal Changes: Summer to Fall - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/r3sj7j2xiwxo5u29sinv2lhcrqm4e0 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/01e05986-e060-4975-bcf6-13f383ad8a60/unsplash-image-QfUzP14AlTg.jpg Blog - The Benefits of Prenatal Yoga for Expecting Mothers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/healthy-living-tips-for-a-balanced-lifestyle monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/2d805cb2-12c4-417c-9706-71240fa3fa47/unsplash-image-AcWC8WuCQ_k.jpg Blog - Healthy Living Tips for a Balanced Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/987d2aa0-4104-4b20-835a-961209a2c7c0/unsplash-image-urOLqivlYz8.jpg Blog - Healthy Living Tips for a Balanced Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/what-is-yogas-childs-pose monthly 0.5 2024-09-16 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/abb6eb87-5a60-4016-9a7d-5ad5821e49fd/unsplash-image-aSDg1P7wsnc.jpg Blog - What is Yoga's Child's Pose? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/craniosacral-therapy-for-traumatic-brain-injury-a-pathway-to-healing monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/ea76abc0-a08b-462b-a002-27bd82cb9584/unsplash-image-dsy_ILnH69A.jpg Blog - Craniosacral Therapy for Traumatic Brain Injury: A Pathway to Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/dive-into-health-the-benefits-of-swimming-and-how-to-get-started monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/f2698367-dce5-4924-97b0-db9851cb84ef/unsplash-image-E9PJO_vL3E8.jpg Blog - Dive into Health: The Benefits of Swimming and How to Get Started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/gratitude-journaling monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1722396091692-3FUV7OR4UB5G0A3YHK22/unsplash-image-tcyW6Im5Uug.jpg Blog - Gratitude Journaling - Gratitude journaling Writing down things one is thankful for. http://www.bluemoonhealingarts.com/blog/what-is-yogas-tree-pose monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1722395274097-S43DB7D1F0350BO5VYPM/unsplash-image-OMwCDj99PPU.jpg Blog - What is Yoga's Tree Pose? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/why-we-need-to-drink-water monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/277b2b8e-44cb-4ade-8dd2-52b3d25458a0/unsplash-image-jcLcWL8D7AQ.jpg Blog - Why We Need to Drink Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/beat-the-heat-tips-for-getting-quality-sleep-on-long-hot-summer-nights monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/cb0a3845-bd2b-452e-99cf-2bdd1660d8ed/image-asset.jpg Blog - Beat the Heat: Tips for Getting Quality Sleep on Long, Hot Summer Nights - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/embrace-the-season-the-benefits-of-summer-nutrition monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/8d11912a-d914-440a-a390-8dd2f8e7578f/pexels-elletakesphotos-1470716.jpg Blog - Embrace the Season: The Benefits of Summer Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/finding-calm-how-yoga-can-help-you-destress monthly 0.5 2024-07-22 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/ed0d03e5-46e0-49b9-a185-be3e9805464b/image-asset.jpg Blog - Finding Calm: How Yoga Can Help You Destress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1720445130771-NC12A5YVNFJO6JD6QAAZ/image-asset.jpeg Blog - Finding Calm: How Yoga Can Help You Destress - Child’s Pose (Balasana) This resting pose gently stretches the lower back, hips, and thighs while calming the mind. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/8637d64e-275c-402b-9aa0-3224d1338dcd/pexels-koolshooters-6246245.jpg Blog - Finding Calm: How Yoga Can Help You Destress - Cat-Cow Pose (Marjaryasana-Bitilasana) This flowing movement between two poses helps release tension in the spine and promotes deep, rhythmic breathing. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/b390a1ac-135e-43d5-a424-2ae97a82c4d4/pexels-thirdman-6958383.jpg Blog - Finding Calm: How Yoga Can Help You Destress - Legs-Up-The-Wall Pose (Viparita Karani) This restorative pose helps reduce swelling in the legs and promotes relaxation by calming the nervous system. http://www.bluemoonhealingarts.com/blog/0i6fl0agal7d7ema16hlsmq5reoblh monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/4ace030d-c520-49c8-99d8-58745aef8110/pexels-luiz-woellner-fotografia-557028708-16756653.jpg Blog - Social Connections - The Importance of Social Connections as We Age http://www.bluemoonhealingarts.com/blog/beat-the-heat-essential-tips-for-staying-healthy-in-the-summer monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1720444147959-3IY8DF3WHT6YCMNH2GB4/image-asset.jpeg Blog - Beat the Heat: Essential Tips for Staying Healthy in the Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/understanding-emotional-trauma-and-the-healing-touch-of-craniosacral-therapy monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/a7d2783f-155b-4426-80aa-b1d2ab5b1820/pexels-olly-3760270.jpg Blog - Understanding Emotional Trauma and the Healing Touch of Craniosacral Therapy - Understanding Emotional Trauma and the Healing Touch of Craniosacral therapy http://www.bluemoonhealingarts.com/blog/journaling-as-therapy-a-path-to-personal-healing monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1718680303096-CKYC67DBPP06JN3J3VAI/image-asset.jpeg Blog - Journaling as Therapy: A Path to Personal Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/what-is-yogas-pigeon-pose monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/2815a212-cbf0-4a86-8a6a-e8d7bfb9cc40/pexels-budgeron-bach-5150499.jpg Blog - What is Yoga's Pigeon Pose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/sleep monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1713119734957-83H0C3YR4PQ64FSEOYO7/image-asset.jpeg Blog - Sleep - Sleeping not just a passive activity http://www.bluemoonhealingarts.com/blog/over-60-and-thinking-about-starting-a-new-exercise-routine monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/bd589463-d97a-4e71-9b04-d5c066eb2c66/image-asset.jpg Blog - Over 60 and thinking about starting a new exercise routine? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/posture-for-deskbound monthly 0.5 2024-05-27 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1713497776063-JOMC0T2I62LDO6IBI1Y3/image-asset.jpeg Blog - The Importance of Proper Posture for Deskbound Professionals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/blog/what-is-yogas-down-dog monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1713498423678-P58IFX7WITWY8Z5TSFAH/image-asset.jpeg Blog - What is Yoga's Down Dog? - Downward-Facing Dog http://www.bluemoonhealingarts.com/blog/somatoemotional-release-can-make-you-feel-free-again monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1507933374633-NJNTZXZG107EIVFRZ0SI/SER+Featured+Image.png Blog - SomatoEmotional Release http://www.bluemoonhealingarts.com/blog/what-is-cst monthly 0.5 2024-04-14 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1503898091149-7X9IX1Q2TCXXM7GLI72S/Featured+Image+with+Text+%28Plain+Background%29.png Blog - What is CranioSacral Therapy http://www.bluemoonhealingarts.com/blog/water-is-life monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1478134968763-8W78IMUELZKNRT53PC5E/image-asset.jpeg Blog - Water is Life! Photo by shannonstent/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1478135061013-YHGVW2AYEQ4X5L6XGDWB/image-asset.jpeg Blog - Water is Life! http://www.bluemoonhealingarts.com/workshops daily 0.75 2025-05-23 http://www.bluemoonhealingarts.com/workshops/052025w monthly 0.5 2025-04-25 http://www.bluemoonhealingarts.com/workshops/052025 monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1662844439481-TY4BP19V79VJHB8Q8HCN/DSC00231A.jpg Workshops - Introduction to CranioSacral Thera - Make it stand out Instructor - Kristi Schreiner, MSW, LMT, CST-D, RYT-200 http://www.bluemoonhealingarts.com/contact daily 0.75 2025-05-14 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/8e075b5e-49e8-498b-ba8d-2b2ffc1d4de6/river+stones Contact - The path to healing is near. Kristi Schreiner, MSW, LMT, CST-D, RYT-200 http://www.bluemoonhealingarts.com/client-reviews daily 0.75 2025-04-20 http://www.bluemoonhealingarts.com/home daily 1.0 2025-10-25 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1700870485161-6TCVFBXXG5JFZ4P9AWPS/DSC00242A.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1499998652595-OY5MU0BL2WYQO1EBTYJ1/amta+logo.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/review daily 0.75 2025-04-20 http://www.bluemoonhealingarts.com/therapy daily 0.75 2025-05-04 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1662838244033-APO2CE79WI4ZEZCIVFY2/DSC00381A.jpg CranioSacral Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1477607172082-7MNA1YXNNF6A2T9KQQA1/IMG_3570+%281%29.jpg CranioSacral Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/about daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/b0372a32-8e3c-49ea-ab38-9cd9de1b38f9/DSC00457A.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/yoga daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/eb374416-dc78-4343-810f-5a386431bb27/DSC00735A.jpg Yoga - Yoga What is it? Why practice it? https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/cc4cfa1f-c563-40a3-9424-45c3ff198d14/image-asset.jpg Yoga - When you are ready… Embark on self-metamorphosis through yoga. We encourage you to connect with Kristi and join a local yoga class. http://www.bluemoonhealingarts.com/booking daily 0.75 2024-05-30 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/2f1d37ac-e34e-4ddf-afea-4d78bae64680/Book+Appointment+600x150+%281%29.png Booking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.bluemoonhealingarts.com/directions daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/ddb41879-c571-49a3-bec8-df906e4f4318/FDSt-.png Directions Enter 401 W Main Street (Brotherton Building) from Main Street. Use the first door to the right when facing south at the corner of Main Street and S 6th Avenue. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/deb9e8ba-f88f-470a-96da-183c318f8aee/FDSw-.JPG Directions This view, from the sidewalk, is facing East, almost to S 6th Avenue. The door is outlined with green in this image. Enter this door and immediately turn right. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/f497b2db-3c60-4f9a-bde9-a562d2de89d9/FDDr-.JPG Directions Once up the slight ramp turn left and you will be facing the door to Suite 101 and our waiting room, outlined in green in this image. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/cb8cd328-a03a-457c-8bb3-4620e67ff034/FDWr-.jpg Directions Have a seat on the couch or chairs provided. Relax and wait here for your treatment, Kristi will be with you shortly. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/3789dde5-9811-495a-b936-7a9c21775592/FDPr.png Directions Parking is available on Main Street (pink), 6th Avenue (Blue) and next to Platt Electric Supply only in the middle of that parking lot (red). http://www.bluemoonhealingarts.com/newsletter daily 0.75 2025-05-14 http://www.bluemoonhealingarts.com/shop daily 0.75 2025-04-23 http://www.bluemoonhealingarts.com/shop/90-minute-gift-certificate monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1613107432919-LWAYIM0PPMGHSK5JBRK0/revised+logo.jpg Shop - Gift Certificate for CranioSacral Therapy or Massage - 90 minutes http://www.bluemoonhealingarts.com/shop/gift-certificate-for-craniosacral-therapy-or-massage monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/1512089508153-GNM6CAB81NYD7JQC3C48/revised+logo.jpg Shop - Gift Certificate for CranioSacral Therapy or Massage - 60 minutes http://www.bluemoonhealingarts.com/shop/yoga monthly 0.5 2025-05-22 https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/eb374416-dc78-4343-810f-5a386431bb27/DSC00735A.jpg Shop - Blue Moon Yoga Class, Thursdays 9-10 a.m. https://images.squarespace-cdn.com/content/v1/58126b689f745654b05440c8/4aa70f5f-2681-4130-b8f7-52201c02b7bc/DSC00643A.jpg Shop - Blue Moon Yoga Class, Thursdays 9-10 a.m.