Blue Moon Stretching Class, March 2nd, 9:30 a.m.

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IMG_5057.jpg

Blue Moon Stretching Class, March 2nd, 9:30 a.m.

15.00

This class is designed for all levels of stretching abilities.  In this class, you will learn to listen to your body, stretch all joints, strengthen proprioception, and gain skills to assist your body to improved structural alignment.  You will receive a mini-CranioSacral Treatment.

The goal of this class will be to give you skills that you can maintain at home and build confidence to use your intuition while stretching. The class is 1 hour 15 min in length.  

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